THE BERROCAL METHOD
A NEW WAY TO HEAL
Looking at the darker side of psychology
THE ANTITHESIS OF MINDFULNESS AND POSITIVE PSYCHOLOGY
The Berrocal Method is a new way of healing, created by Dr. Elizabeth Berrocal. This method is a process which emphasizes a precise integrative approach to overall emotional wellness by learning healthy ways which helps treat both mind and body.
Delving into our shadow side helps find a deeper connection to the self, feeling whole and integrated as a person.
By turning our pain into our main motivating factor, we can overcome and achieve many of life’s obstacles.
RESET MIND BODY AND SOUL
RESET MIND BODY AND SOUL
Dr. Elizabeth Berrocal
PHD, LPC, NCC
Dr. Berrocal’s specialties include Women’s Mental Health, overcoming Trauma and the Empowerment of the Self. Elizabeth is an EMDR therapist and a certified hypnotherapist, and it was through this work, focused on trauma, that she began to identify the power of harnessing pain and purpose.
WE MAY NOT CONTROL ALL THAT HAPPENS TO US
BUT WE CAN DECIDE WHAT WE ARE GOING TO DO WITH OUR EXPERIENCES
Hang Tight
We are creating something very special for you by giving psychology a new perspective with a brand new way of self healing by self awareness and introspection.
WE CAN´T WAIT TO SHARE OUR UPCOMING NEWS WITH YOU, SO STAY TUNED